It has been a good week. 10 workouts in 6 days, that will be ok:-). 550 training minutes this week that will do. Saturdays E-fit training was a killer..The week was also ended with a bath in Lillsjön. Now it started to feels cold, but after the cold water the air felt varm:-). Today the temprature was nearly six degrees…

I have starting the preparation for the yearly event at Getvalen. The mountains are calling and I must go….I need to breath the air of mountains…Secure you got a real good week, and strive for your life goals..

The trail near Silverfallet to Getvalen in Jämtland, close to Enafors..