Rest day, well a whole rest weekend. When the head coach says rest, then I rest. The good thing when change routines sometimes, you got time for reflection. A good life contains combinations. As a guide, after a guiding session, it feels so good to be alone. To take decisions from my own perspective, and don’t need to think about others. But at the same time I really love to push my clients limits. Accordingly a combination.

Reflection after a guiding session I Chamonix…Alone at Albert 1st hut.

When it comes to work, I think is good to have two totally different professions. In my case I am Manager and also Mountain manager. And I think both give so much good experience that is useful in the both of worlds. A combination of two good things:-).

When it comes to training and outdoor life, it is two things that need each other. With a high level of strength, endurance and technique you will be able to perform better and more safety outdoor activities. But with no experience from the real outdoor, you will for sure fail. I think I have find a good combination of it. Good training and I fully outdoor life, that is great.

Ice climbing, outdoor-strength-endurance-technique a good combination..

Real experience, and understand others experience is also important. You must strive for developing your skills. So reading books together with real experience is also important. You also need that for you mentally inspiration as well.

Read books for getting inspiration, and also get you more experienced. A good combination:-)

This I think, is the key of my lifestyle, get the combination put in the energy and enjoy. Your life will become what you like…

And this weeks presentation will be about Blåhammarens mountain station.

1086m over sea level, there it stands. The Blåhammarens mountain station. It was build in 1912 but a fire totally destroyed the building in 1923. In the fire 4 people was burnt inside of the station. There is lot of questions about the fire and a story of jealousy occurred. Another thesis is that it was a robbery. It was in the end of the season, and a relative to one of the offenders has told that as well. In 1925 it was rebuild and part of it is still there today. Today the three course dinner is famous. And also the sauna with a terrific view.

The wonderful view from the Sauna at Blåhammarens mountain station.

Blåhammaren mountain station at winter..

Get you self a good combination and see ya soon..