So today it is time to open door 19th. Normally I am against pointers, but today it will be one. Today it will be about trailrunning. There will Always be new forms of training activity, and I think that is good. In this category, it about going fast in the mountain environment, and to do fast top ascends. This has starting to be a reason for mountain rescue missions. They become Cold, and dont got the right equipment(it to light for the reason that it must be fast).  I am not against this form of training or activity, but in my meaning we always must carry or own equpment for ”survival”, and of course the knowledge of handle our selves in the Environment…

Do not use the rescue resorces in unnecesserly..