I wish you all a happy new year! And here follow this years conclusion i alfabetically:

Albert 1st refuge in Chamonix, a perfect place for training mountaineering technique

Bailey Rob real good workout music…

https://www.youtube.com/watch?v=Ue_KQpu7URI

Chamonix, the best place in the world. A great trip this year, again..

Dolomites, a very nice place. Real good Via Ferrata.

E-fit real good training. Tough and varied.

Focus, keep your focus and fulfil your challenges, that will bring you a good life.

Getvalen, the place for contemplation and reflection..

Helags, I really like it. It never makes me disappointed.

Italy, it got it all. The food, the mountains and the beaches. And the best coffee.

Jojk, The movie. Maj Lis Skaltje depicting the Sami’s life and time.

Kernel, what is your lifes kernel? Find out and start fulfil your life-goals..

Lunndörren, we followed a reindeer herd with 100 animals, fantastic. And in the evening the sauna…

Meditation, its so good to have the meditation as a refuge..

No limits this upcoming year, just go for it!!

Obey your dreams.

People on tour. As Torsten Boberg mention: ”Highly nervous individuals or which reveal the slightest hint of mental abnormality should absolutely not go on a strenuous trip to the mountains..”:-)

Quotes about climbing…

http://winterclimb.com/articles/item/1-climbing-quotes/1-climbing-quotes

RescYou, Mammuts new tool to ease the crevasse rescue…

Schwarzhorn, the peak close to Carano. One of my favourite peaks during the summer..Early morning with a fantastic view.

Tuscany, a valley perfect for running. Real nice views..

UILMA a association for mountain leaders, that secures safety and quality …

Vålåstugorna, one of the best mountain cabins in Sweden.

Wordpress, the tool that helped me to get a new homepage:-)

X-cross trainer, thank you Patrik for the three hour work out. Great!

Yolo, You Only Live Ones….

Zero latency it took to make the descion to go to Enafors when my mate couldn’t.

And the training..Me, Mr Wheel and Mr Backpack held a meeting this morning at 05.20. 2 hours tough….Se ya soon:-) And a Happy Adventure Year!!