The training follows the plan, and so far, this week it has been 4 workouts. Today I went out on the ice for skating. So  25km, a nice day and a perfect ice…

Januari is a bit tough, Chrismas is over and it is a bit depressing. Its still dark in the mornings…So keep a look on the blog. There will be three chronicle’s to get you more enthusiastic and even more engaged. One about training, one about mental attitude and one about new challenges…

See ya soon…