Now it’s time for prepare for the upcoming mountaineering season.

Time for sharpening the crampons…

Soon will the mountaineering season be here. It is time to shape up physical, mentally and technical. Sharpening tools, hill training, endurance training and mentally training. You have to be on the top to avoid damage and accidents. Look at this video and you understand what I mean..Be prepaired..

Avoid unnecessary rescue operations, be prepared…

The training this week has been real good. 11 workouts; Swimming, gym-training, EFIT, running, trail running with back pack, hill training etc. So a satisfying week.

Now I am planning for the trail running tour in Jämtland. I think I got a plan for this event:-)

And you, don’t forget to check news and updates…

Se ya soon again..