Now it is time to start the preparation for next season.
It is how you prepare now at this moment, how good you will accomplish your target for upcoming events..So train hard, stay focused and get passion for your challenges.
The training this week has been good. But I am started to feel a bit worn. Well it can have something related to the challenge:-)
![1441814758912[1]](https://www.nordiclightadventure.se/wp-content/uploads/2015/09/14418147589121.png)
This week the challenge was Swim run. So I listen to Gorans suggestion of swimming in the lake were I live. But living up to my words of combined training a added some running as well. So Saturday morning and this morning I went out running for 10k and swimming 1k. So from now it is just 51 challenges left:-)
The frogmen…Swimrun challenge..
I used Head:s Swimrun Rough black. A real good suit with good details such as build in pockets for bars etc. So this one was real great.
![HEAD_Ms_SwimRun_Rough_Black_BK_Flourocent_Lime_FL_00[554x320][1]](https://www.nordiclightadventure.se/wp-content/uploads/2015/09/HEAD_Ms_SwimRun_Rough_Black_BK_Flourocent_Lime_FL_00554x3201.jpg)
If you train one hour a day, that will be 4% from the day. But the training should make your life better, and not become your life…
At last just two things; come on and give me some challenges. And don’t forget to sign up for next years Chamonix event..
(Foto Goran Karlén, join Nordic Light Adventure to Chamonix for 2016)
Great task Uffe. This is just great. You push the limits all the time!! Keep strong and work hard. My next challenge to you before the ice hits the shores of Stockholm is the Inuit turn with kayak. It’s good workout but most of all its good for the mental training
Well we have to think of some challenges so you have something to do