On the winter night shines the moon, try something new and get out from the comfort zone…

Today the training was a tough one, and as our coach says; When the ”rest” is harder than the work, what will prevail? The mind or the body?
You have a choice.
The body will want to stop but the mind must prevail. You will be stronger on the other side if the mind can come out of the battle victorious.
Get comfortable with being uncomfortable

It is here you start to take a step further..The only thing to fear is the fear it selves, nothing else.

Everyone strive after the balance in life, we want the perfect situation. The perfect and optimal conditions. Today it will be a good day you think, and something distract you and you blame it for not being the perfect day. It is here your mind comes in. You must be the one steering your life.

And smile, The more you smile; you will discover yourself developing a new positive demeanour.

Ready for glaciers, and hard training?:-)

See ya tomorrow…